FAQs

 

DO I HAVE TO BE BASED IN THE UK TO JOIN THE JRT PLATFORM?

No, Joshua coaches' runners from all over the world.


DO I HAVE TO BE A CERTAIN LEVEL/ABILITY BEFORE JOINING JRT?

No, even a complete beginner can benefit from the structure of a tailored running program. Each of the programs Joshua constructs are all done on an individual basis based upon the information you disclose to Joshua. Joshua takes into consideration your own work/family commitments, fitness level, injury history and personal goals before constructing your training. From your first 5km to Marathon.


HOW OFTEN CAN I GET IN CONTACT WITH MY JOSHUA?

As part of joining the JRT platform you will be in frequent contact with him. Overseeing any issues with your training that may have to be addressed.


DO I NEED TO HAVE GYM ACCESS OR FITNESS EQUIPMENT TO USE THE PLAN?

No, if you already use the gym as part of your weekly routine, Joshua can keep this added in your running program.


HOW IS THE TRAINING DELIVERED?

Joshua uses a digital training app to deliver all of your training and to monitor your progress with him. This will act as your online training diary.


WHAT HAPPENS IF I GET INJURED WHILST TRAINING WITH JRT?

Whilst Joshua hope's that none of his athletes will get injured, we know that injuries do happen when training hard. Joshua will discuss some cross-training options and set the suitable training for you.


IS THERE A FIXED CONTRACT?

There is no fixed contract term with the packages, all that Joshua ask is for one month’s notice if you wish to leave the JRT platform.


CAN I CONTINUE WITH MY PACKAGE SUBSCRIPTION AFTER MY ORIGINAL GOAL RACE AND FOCUS ON A NEW RACE OR TRAINING AIM?

Yes, lots of individuals join with the vison to focus on one race and then once this race has been and gone, they like to continue with their training with the JRT platform and focus on a new race or training goal. All Joshua requires is a direct message or email to inform us.


CAN I CHANGE MY SCHEDULE BASED UPON MY WORK/FAMILY COMMITMENTS?

Yes, as the training is set using JRT's FREE app, it is very easily changed and can be adjusted according to any last-minute plans or commitments.

I'M A MEMBER OF AN ATHLETICS CLUB; CAN I STILL TRAIN WITH THEM AND COMBINE JRT WITH THIS?

Yes. Joshua can easily adapt your training program to include training sessions with other groups/athletics clubs. We fully encourage to let Joshua know when and what training you’ll be doing and can do, so Joshua can adapt that into your program.


WHAT HAPPENS WHEN I SIGN UP?

You will book a date and time to discuss your goals, training plan with Joshua. The booking can be found under 'BOOK' on the webpage.


CAN I TRANSFER FROM THE ONE MONTH TO THREE MONTH PACKAGE?

Yes, as Joshua can only offer an exclusive number of places for the THREE-MONTH PACKAGE, there may be a waiting list. However, if you are already a member with us on the JRT platform with the ONE MONTH PACKAGE then you will be entitled to be transferred if you wish too.